I have some good news to report, last Thursday I went out for a walk. I know not a big event in most people’s calendar but for me something like coming first in a 5K race. The sun was shining, the sky was blue and I stepped out on my own two feet. The question of timing was important, the bus only comes once an hour how long would it take me to get to the bus-stop? With husband beside me we calculated the minutes, as we approached the end of the path we saw the bus making its way to the terminus. Hurray we would be at the bus-stop when it returned. Success! We went to the local shopping centre to buy some light bulbs and a chemical to remove the traces of mould on the sealant in the shower. Not the most exciting shopping expedition, but hey I was out. We timed the return to within three minutes. Definitely a positive, a step forward you might say.